Weigh In record (no journal entry) for 04 June 2018
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156.7 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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2455 kcal
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Fat: 108.17g | Prot: 75.10g | Carb: 272.21g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Café Royal Cappuccino, Huile d'Olive, Magnum Almond, Baguette, Vin Rosé, McCain Frites , Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: La Laitière Petit Pot de Crème Café, d'Aucy Tajine de Légumes Cuisinés aux 5 Épices, Oeuf Brouillé, Semoule Cuite, Abricots. Snacks/Other: Banane, LU Petit Écolier Chocolat au Lait, Fraises. more...
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2428 kcal
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Activities & Exercise:
marche perso - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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