Weigh In record (no journal entry) for 04 June 2018
|
126.5 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
1604 kcal
|
Fat: 92.19g | Prot: 75.61g | Carb: 120.01g.
Breakfast: Ikan Mujair Goreng, Telur Ceplok, So Good Chicken Nugget Original. Dinner: Es Buah, Sayur Lodeh, Tempe Goreng, Bakwan, Kerupuk Makanan Ringan, Ayam Goreng. more...
|
losing 40.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sellanoviia's weight history
|