Weigh In record (no journal entry) for 04 June 2018
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181.9 lb
Lost so far: 19.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1273 kcal
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Fat: 54.87g | Prot: 56.64g | Carb: 140.66g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: St Michel Madeleines (15g), Café Expresso, La Laitière Yaourt Saveur Citron, Salade Verte, Carrefour Petites Tranches de Saumon Fumé, Huile d'Olive, Tomates Cerises, Auchan Carottes Râpées. Dinner: Entremont Gruyère Râpé, Tradilège Poitrine de Porc Demi-Sel Tranches Fines Fumées, Crème Caramel, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Bonne Maman Confiture Mûres, Pain de Seigle, Tisane. more...
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gaining 2.3 lb a week
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