Weigh In record (no journal entry) for 04 June 2018
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93.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1489 kcal
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Fat: 48.94g | Prot: 78.79g | Carb: 178.29g.
Breakfast: Weetabix Weetabix, Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Latte Scremato, Coop Orzo Solubile. Lunch: Delizie del Sole Pomodorini Datterini, Granarolo Ricotta Light, Carrefour Zucchine Surgelate, Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Vipiteno Yogurt Magro 0,1%, Hero Marmellata Light Ciliegie Nere, Pane Integrale, Prugne. more...
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steady weight
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