bnicole99's Journal, 13 May 2010

255.0 lb Lost so far: 31.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1923 kcal

Fat: 95.49g | Prot: 76.62g | Carb: 193.48g.   Breakfast: TEXAS GAINT, Shedd's Spread Light Spreadable Margarine, Fried Egg without Fat. Lunch: cheddar sliced, Small White Bread, roast beef. Dinner: Lettuce, Shredded Mild Cheddar Cheese, Hard Taco Shells, Hard & Soft Shell Taco Dinner Kit prepared with Beef, Fat Free Refried Beans. Snacks/Other: Gourmet Cookie Dough - Chocolate Chip. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...