Weigh In record (no journal entry) for 04 June 2018
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134.3 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1250 kcal
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Fat: 61.76g | Prot: 66.62g | Carb: 110.06g.
Breakfast: Szynka z Indyka, Biedronka Masło Ekstra, Ser Gouda, Biedronka Chleb Słowiański. Lunch: Bakal Sport Mix Bakalii, Arbuz. Dinner: Zupa Botwinka, Jajko, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia. Snacks/Other: Pilos Twaróg Półtłusty, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia. more...
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1925 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 6 minutes, Cardio - 20 minutes, Sleeping - 6 hours, Resting - 9 hours and 34 minutes, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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