Weigh In record (no journal entry) for 04 June 2018
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120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1515 kcal
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Fat: 85.25g | Prot: 77.91g | Carb: 110.06g.
Breakfast: Cukier, Pomidory, Ogórek Małosolny, Serenada Ser Szwajcar Lekki, Biedronka Szynka Konserwowa, Biedronka Chleb Wieloziarnisty. Lunch: Biedronka Serek Wiejski, Miód. Dinner: Galbani Mozzarella, Biedronka Mix Sałat z Rukolą, Ogórek (Obrany), Pomidory, Czarne Oliwki, Biała Kiełbasa, Biedronka Chleb Wieloziarnisty, Winiary Majonez Dekoracyjny, Jajko. Snacks/Other: Arbuz, Top Chips Chipsy. more...
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gaining 5.4 lb a week
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