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👿
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158.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1634 kcal
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Fat: 55.60g | Prot: 98.00g | Carb: 146.34g.
Breakfast: Mituso Bio Kokosöl Nativ, My Muesli Super Nilk, Milbona Quark Magerstufe, My Muesli Cherry Choc Granola, Heißer Kakao , REWE Bio Hafer-Soja-Drink, Kaffee. Lunch: Juice Plus Complete Vanilla, Honig. Dinner: REWE Getrocknete Tomaten in Öl, Arla Kaergarden Knoblauch, Küstengold Grünkohl Grob Gehackt, Globus Ziegenfrischkäse, Kirschtomaten, St. Dalfour Feigen Fruchtaufstrich, Putenbrust Fleisch, Gutfried Roast Turkey. Snacks/Other: Mon Chéri Mon Chéri, Dornfelder, Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
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1761 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 13.9 lb a week
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