Weigh In record (no journal entry) for 04 June 2018
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103.8 lb
Lost so far: 3.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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419 kcal
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Fat: 5.29g | Prot: 31.06g | Carb: 67.71g.
Breakfast: 煮熟的鸡蛋白, 豆腐干. Dinner: 苹果. more...
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losing 3.5 lb a week
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草东没有派对的草东街's weight history
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