lindakay216's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
214.2 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
1051 kcal Fat: 51.29g | Prot: 22.20g | Carb: 130.63g.   Lunch: Vegetable Oil, Potatoes (Flesh Without Skin, Without Salt, Boiled), Wilson Produce Sweet Mini Peppers, Parmesan Cheese (Shredded), Egg, Baby Spinach. Dinner: Green String Beans, Potato Salad with Egg, Deli Sliced Ham. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Pringles Sour Cream & Onion Potato Crisps. more...
steady weight



     
 

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