ebeth17's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
133.7 lb Lost so far: 4.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
1335 kcal Fat: 100.84g | Prot: 61.44g | Carb: 40.15g.   Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Fresh Pork Sausage , Bacon, Coffee with Milk. Lunch: Texas Roadhouse House Salad, Texas Roadhouse Grilled Salmon. Dinner: Peanut Butter Fat Bomb. more...
steady weight

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