Weigh In record (no journal entry) for 03 June 2018
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101.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1456 kcal
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Fat: 13.86g | Prot: 43.84g | Carb: 315.17g.
Breakfast: 대림선 김밥용 김, 김치, 불고기, 참외, 찐감자. Lunch: 찐감자, 대림선 김밥용 김, 참외, 연세대학교 약콩365, 바나나, 양배추, 농심 새우깡, 키위 열매, 사과. Dinner: 참외, 토마토. Snacks/Other: 카누 카누 미니, 녹차. more...
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losing 9.3 lb a week
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