Weigh In record (no journal entry) for 03 June 2018
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155.2 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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633 kcal
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Fat: 17.87g | Prot: 30.90g | Carb: 93.33g.
Breakfast: Batata Doce, Brasil Frutt Castanha de Caju Torrada e Salgada, Café. Lunch: Água com Limão, Banana Prata, Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Purê de Inhame, Tomate Recheado. more...
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losing 13.9 lb a week
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