beachluv1's Journal, 23 July 2012

beachluv1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 July 2012

117.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 July 2012:

1815 kcal

Fat: 108.88g | Prot: 49.38g | Carb: 173.16g. Breakfast: coffee, cashews. Lunch: cooked vegetables . Dinner: vinegar salad . Snacks/Other: milkshake , banana, goldfish. more...

1883 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

beachluv1's weight history

view complete history

beachluv1's Journal, 23 July 2012

Submit a Comment

Other Related Links

Members

beachluv1's weight history