Weigh In record (no journal entry) for 03 June 2018
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157.2 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2267 kcal
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Fat: 57.93g | Prot: 179.61g | Carb: 253.78g.
Breakfast: Myprotein Impact Whey Protein, Ultimate Italia Barretta Proteica. Lunch: Grana Padano Grana Padano, Riso, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Dinner: Albicocche, Lindt Cioccolato Fondente 78%, Aia Bresaola di Tacchino, Cipolle. Snacks/Other: Benesì Coop Latte di Soia, Myprotein Impact Whey Protein, Banana, Farina Bianca, Maizena, Alpina Fiocchi di Latte. more...
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steady weight
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