Weigh In record (no journal entry) for 03 June 2018
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164.9 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1848 kcal
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Fat: 52.17g | Prot: 98.02g | Carb: 251.98g.
Breakfast: Thé Vert, Raisins, Banane, Jambon. Lunch: Pêches, Salade Verte, Vinaigrette Italienne, Tomates, Baguette, Saint Alby Saucisson Sec aux Noix, Côtelette de Porc, Champignons de Paris (Sautés), Milsani Creme Liquide, Pâtes (Cuites). Dinner: Cerises Douces, Oranges, Saint Alby Saucisson Sec aux Noix, Vinaigrette Italienne, Salade Verte, Mozzarella, Baguette, Le Gaulois Escalope de Dinde Milanaise, Omelette ou Oeuf Brouillé, Les Légendaires Ravioli Pur Bœuf Sauce Italienne. more...
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1912 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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