val13200's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
119.3 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2018:
1424 kcal Fat: 79.90g | Prot: 70.13g | Carb: 106.59g.   Breakfast: Alpro Lait de Coco, Harry's Doowap Pépites de Chocolat au Lait, Bahlsen Pick Up. Lunch: Le Gaulois Frites de Poulet Panées, Noix de Cajou, Salade Verte, Herta Le Bon Paris -25% de Sel, Casa Azzurra Mozzarella Fette. Dinner: Activia Saveur Coco, Omelette ou Oeuf Brouillé aux Champignons, Bridelight Crème Fluide 5%, Blanc de Poulet. Snacks/Other: Bahlsen Pick Up, Lindt Chocolat Lindor. more...
1307 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 3.1 lb a week

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