Weigh In record (no journal entry) for 03 June 2018
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162.9 lb
Lost so far: 20.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1217 kcal
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Fat: 52.62g | Prot: 53.05g | Carb: 138.83g.
Breakfast: Henry Latte Klein, Butter, Crumpet. Lunch: Landliebe Frische Landmilch 3,8%, Weißes Weizenmehl (Allzweck), Butter, Gut & Günstig Delikatess Prosciutto Cotto, Cathedral City Cheddar, Blumenkohl. Dinner: Cathedral City Cheddar, Dulano Prosciutto Cotto , Zerkleinerte Tomaten (Konserviert), Butter, Gekochtes Ei. Snacks/Other: Kaba Kakao, Landliebe Frische Landmilch 3,8%, Sebahat Lokum, Grafschafter Goldklarer Sirup, Erdbeeren, Aldi Cashewkerne. more...
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steady weight
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