Weigh In record (no journal entry) for 03 June 2018
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156.1 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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2534 kcal
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Fat: 59.73g | Prot: 121.09g | Carb: 324.10g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Baguette, Vin Rosé, Picard Tajine de Poulet aux Abricots, Semoule aux Épices, Snickers Barre Glacée, Heineken Bière. Dinner: Banane, Abricots, Babybel Mini Roulés, Baguette, Auchan Tajine Poulet et Légumes, Asperge Cuite (à Partir de Frais). more...
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2601 kcal
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Activities & Exercise:
marche perso - 4 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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