Weigh In record (no journal entry) for 03 June 2018
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125.0 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1021 kcal
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Fat: 39.70g | Prot: 38.09g | Carb: 131.67g.
Breakfast: Салат из Капусты и Огурца, Травяной Чай, Вишневый Пирог (Коммерческий), Sondey Вафли, Вода. Lunch: Sondey Вафли, Куриная Грудка Отварная, Вода. Dinner: Кефир (Обезжиренный), Оладьи, Оладьи, Вода, Зеленое Яблоко, Малина. more...
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1590 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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Вика0403's weight history
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