Weigh In record (no journal entry) for 02 June 2018
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213.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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733 kcal
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Fat: 34.88g | Prot: 48.75g | Carb: 61.09g.
Breakfast: Manzanas Rojas Deliciosas, Café con Leche. Lunch: Cachantun Agua Mas Manzana, Super Cerdo Pulpa Pierna de Cerdo, Lechuga. Dinner: Tomates, Queso Gouda, Champiñones, San Jorge Vienesas Receta Tradicional. Snacks/Other: Evercrisp Maní sin Sal, Mandarinas. more...
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3005 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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