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Hot day!
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239.9 lb
Lost so far: 8.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1540 kcal
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Fat: 101.23g | Prot: 72.42g | Carb: 86.49g.
Breakfast: Fried Beef Steak, Tater Tots, Olive Oil , Butter (Salted) , Kroger Sliced Mushrooms, Fried Egg , A.1. Steak Sauces And Marinades A1 Steak Sauce. Lunch: Panda Express Chow Mein, Panda Express Samurai Surf & Turf, Panda Express Mushroom Chicken. Dinner: Ranch Salad Dressing , Gozzy Grn Salad. Snacks/Other: OvenJoy Wheat Enriched Bread, Liz coffee n cream, Semi-Sweet Chocolate Morsel, Jif Creamy Peanut Butter. more...
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3927 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Grocery Shopping - 1 hour, Dining conversation - 42 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Desk Work - 2 hours, Showering - 25 minutes, Reading - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Cooking - 10 minutes. more...
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gaining 0.7 lb a week
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