Weigh In record (no journal entry) for 02 June 2018
|
214.2 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
1199 kcal
|
Fat: 47.12g | Prot: 17.04g | Carb: 178.66g.
Dinner: Mayonnaise, Coca-Cola Coca-Cola Classic, Steak n Shake French Fries (Small), Steak n Shake Single Steakburger. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Coca-Cola Coca-Cola Classic (12 oz). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindakay216's weight history
|