Weigh In record (no journal entry) for 01 June 2018
|
155.0 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2018:
|
902 kcal
|
Fat: 39.59g | Prot: 77.03g | Carb: 62.56g.
Breakfast: Marmelade, MinusL Joghurt nach Griechischer Art, MinusL Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Kölln Blütenzarte Flocken, Kaffee mit Zucker vorgesüßt. Lunch: Gurkensalat, Gebratene Hähnchenschenkel (Haut gegessen), Wurstsalat. Dinner: Deluxe Oktopus in Stücken . Snacks/Other: Gemüse, Grapefruit. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsche's weight history
|