Weigh In record (no journal entry) for 02 June 2018
|
157.2 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
311 kcal
|
Fat: 10.82g | Prot: 25.97g | Carb: 30.26g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glaycifraga's weight history
|