Weigh In record (no journal entry) for 02 June 2018
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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715 kcal
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Fat: 30.54g | Prot: 28.49g | Carb: 78.01g.
Breakfast: Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Mug Shot Cheese Pasta, Marks & Spencer King Prawn & Cocktail Sauce Dipper. more...
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losing 3.3 lb a week
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CrazyLegsCrane's weight history
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