Weigh In record (no journal entry) for 02 June 2018
|
136.5 lb
Lost so far: 0.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
691 kcal
|
Fat: 19.51g | Prot: 75.01g | Carb: 50.50g.
Breakfast: Ener Bio Haferkleie , Schneekoppe Leinsamen Geschrotet, Kiwi, Aldi Fettarmer Joghurt Mild, Gut & Günstig 1,5% Fettarmer Joghurt Mild . Lunch: K-Classic Klare Gemüse-Brühe . Dinner: Salatgurke, Putenfleisch (Gekocht, Gebraten), Putenfleisch (Gekocht, Gebraten). Snacks/Other: Möhren, Möhren, Möhren. more...
|
losing 1.5 lb a week
|
 Comments
Hallo, vielen Dank, freue mich sehr, nicht mehr allein kämpfen zu müssen 😀
03 Jun 18 by member: Steffie0102
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steffie0102's weight history
|