Weigh In record (no journal entry) for 02 June 2018
|
149.0 lb
Lost so far: 26.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2018:
|
1470 kcal
|
Fat: 41.72g | Prot: 109.67g | Carb: 169.98g.
Lunch: Red Bull Sugar Free, Raspberries , Premium Plus Soda Crackers, Summer Fresh Spinach & Artichoke Dip. Dinner: Ketchup , Baked Potato (Peel Eaten), Broccoli , Steamed or Boiled Lobster. Snacks/Other: Pure Protein Chocolate Deluxe, Pure Protein Strawberry Bar, Quaker Rice Cakes. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shelbylynn03's weight history
|