Weigh In record (no journal entry) for 02 June 2018
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158.8 lb
Lost so far: 3.2 lb.
Still to go: 158.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1793 kcal
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Fat: 81.80g | Prot: 67.32g | Carb: 187.11g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Coffee, 2% Fat Milk, Quaker Life Cereal - Original. Lunch: Rye Bread, Peanut Butter, Cheetos Simply Cheetos Puffs. Dinner: Wholly Guacamole Classic Guacamole, Feta Cheese , Egg Omelet or Scrambled Egg. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Unsweetened Iced Tea, Deep Eddy Ruby Red Vodka, Fresh Lemon Juice, Air Popped Popcorn , Butter (Salted) , Salt , Boiled Egg. more...
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gaining 1.4 lb a week
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