val13200's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
119.7 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:
1589 kcal Fat: 55.01g | Prot: 102.20g | Carb: 137.87g.   Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Dolce Gusto Nesquik, LU Palmito, Elle & Vire Beurre Doux Léger 20%. Lunch: Fromage Blanc avec Des Fruits, Steak Haché 5%, Buffalo Grill Salade d'accueil , Oeuf sur le Plat, Riz Blanc (à Grains Moyens, Cuit), Activia Céréales Muesli. Dinner: Jacquet Pain de Mie Complet sans Sucres Ajoutés, Les Croisés Gruyère, Herta Le Bon Paris -25% de Sel, Bridélice Sauce Béchamel. more...
1323 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



val13200's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.