Weigh In record (no journal entry) for 13 May 2010
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160.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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704 kcal
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Fat: 19.88g | Prot: 25.54g | Carb: 108.26g.
Breakfast: Bananas, Apples & Cinnamon Instant Oatmeal, Coffee, Mini Moos Half & Half Creamers, No Calorie Sweetener Packets. Lunch: trader joe's eggplant hummus, jicama, flamin' hot cheetos, baby carrots, White Rice, Boneless Center Cut Pork Loin Cutlets. more...
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2229 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 2 hours. more...
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losing 0.6 lb a week
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