kmgaloha's Journal, 13 May 2010

147.7 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

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758 kcal

Fat: 19.61g | Prot: 42.19g | Carb: 120.41g.   Breakfast: vegetable soup. Lunch: fuji apple, chicken paella. Dinner: pizza, grapefruit. more...

1902 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...