Weigh In record (no journal entry) for 23 July 2012
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171.5 lb
Lost so far: 28.5 lb.
Still to go: 36.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2012:
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2361 kcal
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Fat: 76.98g | Prot: 156.75g | Carb: 223.34g.
Breakfast: Borgata Whole Wheat Bagel, Tap Water, Oatmeal with Fruit. Lunch: Tomatoes, Light Mozzarella String Cheese, Cooked Broccoli (Fat Added in Cooking), diet coke, Borgata Potato Wedges, Borgata chicken sandwich. Dinner: sauteed pepper and onions, red wine, steak. Snacks/Other: Milk Chocolate Drops, Nonfat Tazo Chai Tea Latte, Special K Chocolate Peanut Protein Snack, Tap Water. more...
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losing 0.5 lb a week
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Laura Turenne's weight history
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