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FBS..102
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149.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1112 kcal
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Fat: 89.64g | Prot: 41.85g | Carb: 38.00g.
Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Nature's Way MCT Oil, Coffee (Brewed From Grounds). Lunch: Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Kraft Deli Deluxe American Cheese Slices, Jennie-O Deli Premium Seasoned Sun Dried Tomato Turkey Breast. Dinner: Pearson Classic Shred Coleslaw Mix, Bryan Juicy Jumbos, Kroger Sauerkraut, Hellmann's Real Mayonnaise. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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losing 2.8 lb a week
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