Weigh In record (no journal entry) for 23 July 2012
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190.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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256 kcal
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Fat: 1.03g | Prot: 29.55g | Carb: 38.79g.
Breakfast: Egg White, Strawberries, Blueberries, GOLEAN Cereal, Total 0% Greek Yogurt. more...
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gaining 9.3 lb a week
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