Weigh In record (no journal entry) for 23 July 2012
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129.8 lb
Lost so far: 5.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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210 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, HEB peach ice tea. more...
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gaining 7.0 lb a week
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Shorty78233's weight history
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