Weigh In record (no journal entry) for 01 June 2018
|
199.6 lb
Lost so far: 25.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2018:
|
228 kcal
|
Fat: 6.15g | Prot: 23.35g | Carb: 21.84g.
Breakfast: Graham Crackers, Carnation Evaporated Milk, Evaporated Milk, Vital Proteins Collagen Peptides, Lakanto Drinking Chocolate . more...
|
gaining 5.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlafive's weight history
|