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gee0198
Journal
01 Jun 18
gee0198's Journal, 01 June 2018
gee0198's Profile
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Weigh In record (no journal entry) for 01 June 2018
213.0 lb
Lost so far:
4.3 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2018:
403 kcal
Fat: 31.25g | Prot: 17.89g | Carb: 19.33g.
Breakfast:
Fresh & Easy Pico De Gallo, Wholly Guacamole Classic Guacamole, Hard-Boiled Egg .
Lunch:
Peanuts.
Dinner:
Borden Shredded Cheddar Cheese, Five Guys Lettuce, Fresh & Easy Pico De Gallo, Old El Paso Jalapeno Slices, Wholly Guacamole Classic Guacamole.
more...
2918 kcal
Activities & Exercise:
Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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