Weigh In record (no journal entry) for 01 June 2018
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188.5 lb
Lost so far: 35.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1493 kcal
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Fat: 89.13g | Prot: 127.62g | Carb: 41.00g.
Breakfast: SanCor Queso Pategras. Lunch: Puré de Papa, Puré de Calabaza, Lomo de Cerdo. Dinner: Palta, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Gabet Helado Bombom Suizo, Carrefour Bondiola Feteada, Queso Cheddar. more...
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losing 13.9 lb a week
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elianpeyre's weight history
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