adeleolsen's Journal, 01 June 2018

kfc with family ugh!
189.4 lb Lost so far: 47.4 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
601 kcal Fat: 45.60g | Prot: 29.04g | Carb: 12.05g.   Breakfast: Great Value Half & Half. Dinner: Tillamook Medium Cheddar Cheese. Snacks/Other: Great Value Sliced Strawberries. more...
gaining 35.0 lb a week

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