Weigh In record (no journal entry) for 01 June 2018
|
214.0 lb
Lost so far: 18.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2018:
|
2356 kcal
|
Fat: 198.83g | Prot: 113.87g | Carb: 67.29g.
Breakfast: Bulletproof 3. Lunch: Chicken Curry. Dinner: Wendys avocado chicken salad. Snacks/Other: Baileys Original Irish Cream, Jim Beam Bourbon, Bulletproof 3. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parmagirl2000's weight history
|