nostro1's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
241.4 lb Lost so far: 41.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
2312 kcal Fat: 77.61g | Prot: 52.83g | Carb: 363.01g.   Breakfast: Banan. Lunch: Kopernik Toruńskie Pierniki, Luximo Czekolada Gorzka 85%, Baroni Cordon Bleu z Sosem Serowym i Szynka, Aviko Frytki Zig Zag. Dinner: Hochland Serek Kanapkowy z Szynką, Kalafior z Bułką Tartą, Kajzerka. Snacks/Other: Czereśnie. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nostro1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.