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Coucou aujourd’hui jour 1 du mois objectif perdre 1 kilos 😊😊😊🙏🏻
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119.7 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1550 kcal
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Fat: 67.23g | Prot: 43.59g | Carb: 187.17g.
Breakfast: Bahlsen Pick Up, Jardin Bio Infusion Detox, Elle & Vire Beurre Doux Léger 20%, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Bonne Maman Confiture Extra Cerises Griottes. Dinner: LU Palmito, McDonald's Ananas, McDonald's Frites (Petite), McDonald's Big Mac. Snacks/Other: Schweppes Agrum' (Canette), Kinder Bueno. more...
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1385 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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 Comments
ta la chance toi bravo 👏👏
01 Jun 18 by member: Pascaline 974 .
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J'essaie de me motiver comme je peux perdre déjà 1 kilos en un mois ça va être dur avec toutes les bêtises que je mange 🤬🍫
01 Jun 18 by member: val13200
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Courage courage ma belle tu vas arrivé à ton but un peu patiente lol😉
01 Jun 18 by member: Pascaline 974 .
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01 Jun 18 by member: val13200
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