Allsun's Journal, 31 May 2018

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Weigh In record (no journal entry) for 31 May 2018

177.3 lb Lost so far: 0 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:

2073 kcal

Fat: 109.83g | Prot: 45.19g | Carb: 224.32g. Breakfast: Torrostade Osaltade Jordnötter, Ägg, BOB Hallonsylt, Garant Havregryn. Lunch: Coop Grillkorv. Dinner: Ferrero Nutella, Gorby's Pirog, Ferrero Nutella. Snacks/Other: Jordnötter. more...

7 kcal

Activities & Exercise: Badminton - 1 minute, Apple Health - 23 hours and 59 minutes. more...

losing 2.3 lb a week

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Allsun's Journal, 31 May 2018

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