brendacc's Journal, 13 May 2010

157.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1937 kcal

Fat: 84.04g | Prot: 76.40g | Carb: 225.09g.   Breakfast: Walnuts, Instant Oatmeal - Regular, Cream Substitute (Powdered). Lunch: Chocolate Ice Cream Shake (16 oz), Bacon, Egg & Cheese Biscuit. Dinner: Milk (Nonfat), Mixed Salad Greens, Chicken Thigh (Skin Not Eaten). Snacks/Other: Bagel with Raisins, Bananas. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...