Weigh In record (no journal entry) for 01 June 2018
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162.9 lb
Lost so far: 20.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1368 kcal
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Fat: 60.81g | Prot: 51.67g | Carb: 146.47g.
Breakfast: Grafschafter Goldklarer Sirup, Erdbeeren, Henry Latte Klein. Lunch: Zerkleinerte Tomaten (Konserviert), Butter, Gekochtes Ei. Dinner: Weißwein, Butter, Wilhelm Brandenburg Hänchenbrustfilet, Edeka Grüner Spargel, Gelbe Paprika, Olivenöl. Snacks/Other: 1001 Delights Turkish Delight , Erdbeeren, Henry Latte Klein, Schokolade, Grafschafter Goldklarer Sirup, Erdbeeren, Kaba 0.2. more...
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losing 12.3 lb a week
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