brendacc's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
157.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:
2046 kcal Fat: 98.36g | Prot: 75.50g | Carb: 212.96g.   Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat), Cream Substitute (Powdered). Lunch: Vinaigrette Dressing, 14" Cheese Pizza (Thin Crust). Dinner: 14" Original Crust Pizza - Garden Fresh, Mint Chip Ice Cream, Chocolate Lava Cakes. Snacks/Other: Soft Salami, Greek Style Nonfat Yogurt - Pomegranate. more...
1740 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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