brendacc's Journal, 24 April 2010

158.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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2122 kcal

Fat: 67.41g | Prot: 52.93g | Carb: 273.32g.   Breakfast: Gluten Free Pancake Mix, Sugar Free Syrup, Cream Substitute (Powdered). Lunch: Churros, Cheese Pizza, All Beef Hot Dog. Dinner: Cherry Pie (From Recipe), Red Table Wine, Chicken Thigh (Skin Not Eaten), Thin Rice Noodles. Snacks/Other: Grapefruit. more...

1965 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...