Weigh In record (no journal entry) for 21 March 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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1922 kcal
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Fat: 85.05g | Prot: 52.29g | Carb: 188.42g.
Breakfast: Raspberry Fruit Spread, franz multigrain wheat light, Whipped Cream Cheese. Lunch: Asparagus, Potato Rounds, Tomato and Basil Pizza Veggie Burgers. Dinner: Cordial or Liqueur, Whipping Cream, Gluten-Free Fudge Brownies, Broccoli, Roasted Seasonal Vegetables, Lamb Roast, Red Table Wine. Snacks/Other: Unsweetened Frozen Strawberries, Dutch Chocolate Shake. more...
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1724 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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