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아쥬 겸댕이
Journal
01 Jun 18
아쥬 겸댕이's Journal, 01 June 2018
아쥬 겸댕이's Profile
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Weigh In record (no journal entry) for 01 June 2018
142.2 lb
Lost so far:
0 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2018:
306 kcal
Fat: 12.00g | Prot: 4.09g | Carb: 45.28g.
Breakfast:
보이차.
Lunch:
빙그레 끌레도르 파르페 초코.
more...
1853 kcal
Activities & Exercise:
요가 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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아쥬 겸댕이's weight history
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