아쥬 겸댕이's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
142.2 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:
306 kcal Fat: 12.00g | Prot: 4.09g | Carb: 45.28g.   Breakfast: 보이차. Lunch: 빙그레 끌레도르 파르페 초코. more...
1853 kcal Activities & Exercise: 요가 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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